Feeling Disconnected from Pleasure or Yourself?

Maybe intimacy feels painful, or reaching orgasm seems impossible. You might feel disconnected from your body, unsure of how to access pleasure or fully be present in the moment. Perhaps you're stuck in patterns of doing what you think you should want, rather than discovering what truly feels right for you. You don't have to navigate this alone.

Therapy offers a compassionate and safe space to explore your relationship with your body, pleasure, and sexuality. Through a supportive, feminist lens and the evidence-based approach of schema therapy, we’ll unpack the beliefs, societal messages, and deeper patterns shaping your experiences. Together, we'll foster nervous system safety, challenge limiting narratives, and empower you to reconnect with your desires, reclaim confidence, and embrace joy and connection in your sexual life.